Chili is another one of those recipes that I have made for many, many years and it is already gluten, dairy, and allergen free. Hooray!
Plus, it is another recipe that you can easily add multiple veggies to. Win win!
Chili - Gluten and Dairy Free
~1 lb. of cooked ground beef
small onion, chopped (optional)
2-3 carrots, diced
1-2 celery, diced
1 - 2 sweet bell peppers, any colors, diced
1/2 cup of diced mushrooms (or use canned) (optional)
1/2 tsp. garlic powder
1/2 tsp. dried basil
1/4 tsp. pepper
1/2 tsp. salt
14.5 oz can of stewed or diced tomatoes
15 oz can of red kidney beans, drained and rinsed
8 oz. can tomato sauce
1 c. chicken broth
Brown ground beef. Add veggies and spices and cook till veggies are tender. Add rest of ingredients and bring to a boil. Reduce heat to low and simmer for 20 mins (you can skip this if you don't have time - it'll still be great!).
Crock pot version: Cook meat. Add meat and the rest of ingredients to crock pot. Cover and cook on low for 8-10 hours or high for 4-5 hours.
Serve with some yummy corn bread or delicious bread sticks.
Enjoy!
No comments:
Post a Comment