Thursday, March 16, 2017

Asian Chicken Lettuce Wraps - Gluten and Dairy Free

Better get back on my recipes, right? 

SO MUCH has been going on here.  It's been . . . difficult.  But now things are calming down, and I have a ton of recipes ready to post. Let's get back to it.  

This is a yummy, easy, and delicious meal for a busy night - just the kind I like.
  
And most importantly . . . the kids loved it! 

 
Asian Chicken Lettuce Wraps 
4 boneless, skinless frozen chicken breasts 
1 medium red bell pepper, diced
3 large carrots, grated 
4 cloves garlic, minced 
1/2 c. soy sauce (gluten and yeast free)
1/4  heaping cup ketchup 
1 1/2 tbsp. honey 
1/4 teaspoon crushed red pepper flakes 

Add all ingredients to your slow cooker and cook on high for 5 hours.  Remove chicken and shred, then stir back in.  Serve on top of a piece of Romaine lettuce.
  
This makes a great freezer meal.  Add all ingredients to a gallon ziploc and freeze.  When ready to use, defrost over night and add to crock pot.  Cook on low for 4-6 hours.  

We like to serve with a pile of rice on top of the chicken.  Yum! 

Adapted from http://newleafwellness.biz/2015/06/16/slow-cooker-asian-chicken-lettuce-wraps/


Yum! 

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