A quick, yummy, Instant Pot stew that is super healthy and free of all the things. Fits all the requirements!
Beef and Sweet Potato Stew - Gluten, Dairy and Grain Free
1 lb. cooked ground beef
1 onion, diced
2 tsp. salt
1 tsp. pepper
2 tsp. thyme
1 tsp. ginger
3 tsp. garlic
3 tsp. oregano
2 cups of frozen, mixed veggies
3 sweet potatoes, chopped
6-7 cups chicken broth
Sauté ground beef (cook it, if needed) with the onion in your instant pot until the onion is softened and fragrant. Add the rest of ingredients (I leave sweet potato peels on). Seal the instant pot and cook on high pressure for 5 minutes. Quick release pressure when done.
Enjoy!
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